Beginners Guide to Pouches

Using a pouch is as easy as it gets: just tuck one under your upper lip and let it get to work. If you feel a mild tingling sensation, don't worry, that’s just the nicotine activating. We recommend starting with a low strength and building up as you find what works best for you. After 20 to 45 minutes, simply toss the used pouch in the bin or use the handy "catch lid" on top of your can if you're on the move. There’s no chewing, no spitting, and zero hassle.

New to Nicotine Pouches?

Crucial beginner tip: Start low and take it easy! If you are new to pouches, you need to be careful. We highly recommend starting with a Low strength option (around 1.5mg to 4mg of nicotine). Don't rush into the heavy hitters; let your body adjust safely before ever considering moving up to Normal or Strong pouches.


Ready to shop? Two Wombats stocks an incredible variety of sizes and tastes to customize your buzz. Beginners love our ultra-discreet "Mini" or comfortable "Slim" formats that sit completely invisibly under the lip. From frosty mints to juicy tropical fruits, browse our beginner-friendly collection today and find your perfect fit!

Filter for Low Strength to Start

PIK Raspberry Blast Slim SL 1/4

Slim • 3mg

PIK Raspberry Blast Slim SL 2/4

Slim • 6mg

PIK Raspberry Blast Slim SL 3/4

Slim • 16mg

PIK Raspberry Blast Slim SL 4/4

Slim • 20mg

PIK Cola Ice Slim SL 1/4

Slim • 3mg

PIK Cola Ice Slim SL 2/4

Slim • 6mg

PIK Cola Ice Slim SL 3/4

Slim • 16mg

PIK Cola Ice Slim SL 4/4

Slim • 20mg

FUMi Tangy Strawberry Mini MI 1/4

Mini • 4mg

FUMi Tangy Strawberry Slim SL 3/6

Slim • 4mg • Regulär  • 3 Punkt

FUMi Spearmint Mini MI 1/4

Mini • 4mg

FUMi Spearmint Slim SL 4/6

Slim • 8mg • Stark  • 4 Punkt

FUMi Spearmint Slim SL 5/6

Slim • 11mg • Extra Stark  • 5 Punkte

FUMi Spearmint Slim SL 6/6

Slim • 15mg • Ultrastark  • 6 Punkte

FUMi Freezy Mint Mini MI 1/4

Mini • 4mg

FUMi Freezy Mint Slim SL 5/6

Slim • 11mg • Extra Stark  • 5 Punkte

FUMi Freezy Mint Slim SL 6/6

Slim • 15mg • Ultrastark  • 6 Punkte

PIK Belgian Coffee Slim SL 1/4

Slim • 3mg

PIK Belgian Coffee Slim SL 2/4

Slim • 6mg

PIK Belgian Coffee Slim SL 3/4

Slim • 16mg

PIK Belgian Coffee Slim SL 4/4

Slim • 20mg

FUMi Black Currant Slim SL 3/6

Slim • 4mg • Regulär  • 3 Punkt

FUMi Black Currant Slim SL 4/6

Slim • 8mg • Stark  • 4 Punkt

FUMi Salty Raspberry Slim SL 3/6

Slim • 4mg • Regulär  • 3 Punkt

FUMi Salty Raspberry Slim SL

Slim • 8mg • Stark  • 4 Punkt

On! Mint Mini MI

Mini • 6mg • Stark  • 3 Punkt

On! Mint Mini MI

Mini • 9mg • Extra Stark  • 4 Punkt

FUMi Zingy Ginger Slim SL 3/6

Slim • 4mg • Regulär  • 3 Punkt

FUMi Zingy Ginger Slim SL 4/6

Slim • 8mg • Stark  • 4 Punkt

FUMi Salty Violet Slim SL 3/6

Slim • 4mg • Regulär  • 3 Punkt

FUMi Salty Violet Slim SL 4/6

Slim • 8mg • Stark  • 4 Punkt

SYX Tropical Slim SL

Slim • 2.8mg • 2 Punkte

SYX Tropical Slim SL

Slim • 5.6mg • 4 Punkt

SYX Tropical Slim SL

Slim • 11.5mg • 5 Punkte

SYX Tropical Slim SL

Slim • 20mg • 6 Punkte

FUMi Watermelon Mint Mini MI 1/4

Mini • 4mg

FUMi Watermelon Mint Slim SL 3/6

Slim • 4mg • Regulär  • 3 Punkt

FUMi Watermelon Mint Slim SL 4/6

Slim • 8mg • Stark  • 4 Punkt

SYX Icy Cola Slim SL

Slim • 2.8mg • 2 Punkte

SYX Icy Cola Slim SL

Slim • 5.6mg • 4 Punkt

SYX Icy Cola Slim SL

Slim • 11.5mg • 5 Punkte

SYX Icy Cola Slim SL

Slim • 20mg • 6 Punkte

SYX Blueberry Slim SL

Slim • 2.8mg • 2 Punkte

SYX Blueberry Slim SL

Slim • 5.6mg • 4 Punkt

SYX Blueberry Slim SL

Slim • 11.5mg • 5 Punkte

SYX Blueberry Slim SL

Slim • 20mg • 6 Punkte

SYX Spearmint Slim SL

Slim • 2.8mg • 2 Punkte

SYX Spearmint Slim SL

Slim • 5.6mg • 4 Punkt

SYX Spearmint Slim SL

Slim • 11.5mg • 5 Punkte

SYX Spearmint Slim SL

Slim • 20mg • 6 Punkte

SYX Wild Cherry Slim SL

Slim • 2.8mg • 2 Punkte

SYX Wild Cherry Slim SL

Slim • 11.5mg • 5 Punkte

SYX Wild Cherry Slim SL

Slim • 20mg • 6 Punkte

Helwit Banana Slim SL 2/4

Slim • 3.5mg • 2/4  • 3,5mg/p

Helwit Cola Slim SL 2/4

Slim • 3.5mg • 2/4  • 7mg/g

Helwit Cola Slim SL

Slim • 7.5mg • 15mg/g

Helwit Mint Slim SL 2/4

Slim • 3.5mg • 2/4  • 7mg/g

Helwit Mint Slim SL

Slim • 7.5mg • 15mg/g

Helwit Violet Slim SL 2/4

Slim • 3.5mg • 2/4  • 7mg/g

Helwit Violet Slim SL

Slim • 7.5mg • 15mg/g

SYX Peppermint Slim SL

Slim • 2.8mg • 2 Punkte

SYX Peppermint Slim SL

Slim • 5.6mg • 4 Punkt

SYX Peppermint Slim SL

Slim • 11.5mg • 5 Punkte

SYX Peppermint Slim SL

Slim • 20mg • 6 Punkte

PIK Lush Ice Slim SL 1/4

Slim • 3mg

PIK Lush Ice Slim SL 2/4

Slim • 6mg

PIK Lush Ice Slim SL 3/4

Slim • 16mg

PIK Lush Ice Slim SL 4/4

Slim • 20mg

PIK Tangy Orange Slim SL 1/4

Slim • 3mg

PIK Tangy Orange Slim SL 2/4

Slim • 6mg

PIK Tangy Orange Slim SL 3/4

Slim • 16mg

PIK Tangy Orange Slim SL 4/4

Slim • 20mg

PIK Bubblicious Slim SL 1/4

Slim • 3mg

PIK Bubblicious Slim SL 2/4

Slim • 6mg

PIK Bubblicious Slim SL 3/4

Slim • 16mg

PIK Bubblicious Slim SL 4/4

Slim • 20mg

PIK Strawberry Punch Slim SL 1/4

Slim • 3mg

PIK Strawberry Punch Slim SL 2/4

Slim • 6mg

PIK Strawberry Punch Slim SL 3/4

Slim • 16mg

PIK Strawberry Punch Slim SL 4/4

Slim • 20mg

PIK Peach Crush Slim SL 1/4

Slim • 3mg

PIK Peach Crush Slim SL 2/4

Slim • 6mg

PIK Peach Crush Slim SL 3/4

Slim • 16mg

PIK Peach Crush Slim SL 4/4

Slim • 20mg

PIK Black Cherry Slim SL 1/4

Slim • 3mg

PIK Black Cherry Slim SL 2/4

Slim • 6mg

PIK Black Cherry Slim SL 3/4

Slim • 16mg

PIK Black Cherry Slim SL 4/4

Slim • 20mg

PIK Lemon Twist Slim SL 1/4

Slim • 3mg

PIK Lemon Twist Slim SL 2/4

Slim • 6mg

PIK Lemon Twist Slim SL 3/4

Slim • 16mg

PIK Lemon Twist Slim SL 4/4

Slim • 20mg

PIK Winter Green Slim SL 1/4

Slim • 3mg

PIK Winter Green Slim SL 2/4

Slim • 6mg

PIK Winter Green Slim SL 3/4

Slim • 16mg

PIK Winter Green Slim SL 4/4

Slim • 20mg

PIK Mango Marvel Slim SL 1/4

Slim • 3mg

PIK Mango Marvel Slim SL 2/4

Slim • 6mg

PIK Mango Marvel Slim SL 3/4

Slim • 16mg

PIK Mango Marvel Slim SL 4/4

Slim • 20mg

XQS Tropical Slim SL 2/5

Slim • 4mg • 2 dot

XQS Tropical Slim SL 4/6

Slim • 10mg

PIK Fresh Spearmint Slim SL 1/4

Slim • 3mg

PIK Fresh Spearmint Slim SL 2/4

Slim • 6mg

PIK Fresh Spearmint Slim SL 3/4

Slim • 16mg

PIK Fresh Spearmint Slim SL 4/4

Slim • 20mg

XQS Citrus Slim SL 4/6

Slim • 10mg

PIK Peppermint Slim SL 1/4

Slim • 3mg

PIK Peppermint Slim SL 2/4

Slim • 6mg

PIK Peppermint Slim SL 3/4

Slim • 16mg

PIK Peppermint Slim SL 4/4

Slim • 20mg

On! Lemon Berry Mini MI 2/4

Mini • 3mg • Regulär  • 2 Punkte

On! Spearmint Mini MI

Mini • 6mg • Stark  • 3 Punkt

XQS Blueberry Mint Slim SL

Slim • 4mg • 2 dot

XQS Blueberry Mint Slim SL

Slim • 8mg • 4 Punkt  • 4 dot

Nic Nac Blood Orange Lozenge LZ

Lozenge • 3mg

Nic Nac Blood Orange Lozenge LZ

Lozenge • 6mg

Helwit Watermelon Slim SL 2/4

Slim • 3.5mg • 2/4  • 7mg/g

XQS Black Cherry Slim SL

Slim • 4mg • 2 dot

XQS Black Cherry Slim SL

Slim • 8mg • 4 Punkt  • 4 dot

V&YOU Berry Slim SL 4/5

Slim • 10mg

MYNT Mango Slim SL 1/6

Slim • 3mg • 1 Punkt

MYNT Mango Slim SL 2/6

Slim • 6mg • 2 Punkte

MYNT Mango Slim SL 5/6

Slim • 15mg • 5 Punkte

MYNT Mango Slim SL 6/6

Slim • 18mg • 6 Punkte

MYNT Spearmint Slim SL 1/6

Slim • 3mg • 1 Punkt

MYNT Spearmint Slim SL 2/6

Slim • 6mg • 2 Punkte

MYNT Spearmint Slim SL 5/6

Slim • 15mg • 5 Punkte

Helwit Raspberry Liquorice Slim SL 2/4

Slim • 3.5mg • 2/4  • 3,5mg/p

PIK Cool Mint Slim SL 1/4

Slim • 3mg

PIK Cool Mint Slim SL 2/4

Slim • 6mg

PIK Cool Mint Slim SL 3/4

Slim • 16mg

PIK Cool Mint Slim SL 4/4

Slim • 20mg

Noat Spearmint Slim SL 1/3

Slim • 4mg

MYNT Mint Slim SL 1/6

Slim • 3mg • 1 Punkt

MYNT Mint Slim SL 2/6

Slim • 6mg • 2 Punkte

On! Berry Mini MI

Mini • 3mg • Regulär  • 2 Punkte