Nicotine Pouches
Sachês de nicotina

Choosing the right strength is one of the most important parts of enjoying nicotine pouches. With dozens of brands, formats and mg-levels on the market, even experienced users can feel overwhelmed. This extended nicotine pouch strength guide explains how strengths work, how different brands compare, and how to choose the perfect level based on your preferences and routine.

Brand
Flavour
Strength

  • Skruf Fresh Freeze Slim SL 5/5
    Esgotado

    Skruf Fresh Freeze

    x1
    €4,66
    < 10 in stock
    Esgotado
    Adicionado
    x10
    €42,00
    < 10 in stock
    Esgotado
    Adicionado
  • Skruf Nordic Liquorice Standard ST
    Esgotado

    Skruf Nordic Liquorice

    x1
    €4,66
    < 10 in stock
    Esgotado
    Adicionado
    x10
    €42,00
    < 10 in stock
    Esgotado
    Adicionado
  • Skruf Frozen Mint Super Slim SS
    Esgotado

    Skruf Frozen Mint

    x1
    €4,66
    < 10 in stock
    Esgotado
    Adicionado
    x10
    €42,00
    < 10 in stock
    Esgotado
    Adicionado
  • Skruf Fresh Mint Standard ST
    Esgotado

    Skruf Fresh Mint

    x1
    €4,66
    < 10 in stock
    Esgotado
    Adicionado
    x10
    €42,00
    < 10 in stock
    Esgotado
    Adicionado
  • Skruf Indigo Berry Standard ST
    Esgotado

    Skruf Indigo Berry

    x1
    €4,66
    < 10 in stock
    Esgotado
    Adicionado
    x10
    €42,00
    < 10 in stock
    Esgotado
    Adicionado
  • Skruf Fresh Apple Slim SL 4/5
    Esgotado

    Skruf Fresh Apple

    x1
    €4,66
    < 10 in stock
    Esgotado
    Adicionado
    x10
    €42,00
    < 10 in stock
    Esgotado
    Adicionado
  • 0

    Compre 55%
    Compre 1010%
    Compre 2015%
    Buy 5 Cans: 5% off your order
    Buy 10 Cans: 10% off your order
    Buy 20 Cans: 15% off your order
    Why do we offer this discount?
    How are our prices so low?
  • Skruf Purple Cassice Standard ST
    Esgotado

    Skruf Purple Cassice

    x1
    €4,66
    < 10 in stock
    Esgotado
    Adicionado
    x10
    €42,00
    < 10 in stock
    Esgotado
    Adicionado
  • Skruf Polar Eucalyptus Standard ST
    Esgotado

    Skruf Polar Eucalyptus

    x1
    €4,66
    < 10 in stock
    Esgotado
    Adicionado
    x10
    €42,00
    < 10 in stock
    Esgotado
    Adicionado
  • 4NX Arctic Mint Slim Extra Strong 5/5 12mg 12mg
    Esgotado

    4NX Arctic Mint

    x1
    €4,99
    < 10 in stock
    Esgotado
    Adicionado
    x10
    €45,00
    < 10 in stock
    Esgotado
    Adicionado
  • 4NX Blue Raspberry Ice Slim Strong 4/5 10mg 10mg
    Esgotado

    4NX Blue Raspberry Ice

    x1
    €4,99
    < 10 in stock
    Esgotado
    Adicionado
    x10
    €45,00
    < 10 in stock
    Esgotado
    Adicionado
  • 4NX Energy Ice Slim Extra Strong 5/5 12mg 12mg
    Esgotado

    4NX Energy Ice

    x1
    €4,99
    < 10 in stock
    Esgotado
    Adicionado
    x10
    €45,00
    < 10 in stock
    Esgotado
    Adicionado
  • 4NX Fire & Ice Slim Extra Strong 5/5 12mg 12mg
    Esgotado

    4NX Fire & Ice

    x1
    €4,99
    < 10 in stock
    Esgotado
    Adicionado
    x10
    €45,00
    < 10 in stock
    Esgotado
    Adicionado
  • 4NX Icy Mint Slim Strong 4/5 10mg 10mg
    Esgotado

    4NX Icy Mint

    x1
    €4,99
    < 10 in stock
    Esgotado
    Adicionado
    x10
    €45,00
    < 10 in stock
    Esgotado
    Adicionado
  • 4NX Mint Slim Ultra 6/5 18mg 18mg
    Esgotado

    4NX Mint

    x1
    €4,99
    < 10 in stock
    Esgotado
    Adicionado
    x10
    €45,00
    < 10 in stock
    Esgotado
    Adicionado
  • 4NX Tropical Ice Slim Strong 4/5 10mg 10mg
    Esgotado

    4NX Tropical Ice

    x1
    €4,99
    < 10 in stock
    Esgotado
    Adicionado
    x10
    €45,00
    < 10 in stock
    Esgotado
    Adicionado
  • 4NX Watermelon Ice Slim Strong 4/5 10mg 10mg
    Esgotado

    4NX Watermelon Ice

    x1
    €4,99
    < 10 in stock
    Esgotado
    Adicionado
    x10
    €45,00
    < 10 in stock
    Esgotado
    Adicionado
  • Skruf Crystal Fresh Slim SL 4/5
    Esgotado

    Skruf Crystal Fresh

    x1
    €4,66
    < 10 in stock
    Esgotado
    Adicionado
    x10
    €42,00
    < 10 in stock
    Esgotado
    Adicionado

Nicotine Pouch Strength Guide

When shopping at Two Wombats, we catagorise nicotine strength into 4 different filter groups to make shopping easier for you. 

Low Strength Pouches (0 - 4mg)

Best for:

  • First-time users
  • Occasional daytime use
  • Those who prefer a soft, smooth experience

Low-strength pouches deliver a subtle release and help new users get familiar with the sensation without feeling overwhelmed.

Regular Strength (4-8mg)

Best for:

  • People familiar with nicotine pouches
  • Anyone who wants balance and comfort
  • Daily use

Regular strength offers a noticeable but controlled experience, making it the most popular category globally.

Strong Pouches (8-12mg)

Best for:

  • Experienced pouch users
  • Those who enjoy a more pronounced hit
  • People transitioning from similarly strong alternatives

Strong pouches provide a clearer, more robust release while still feeling manageable for most experienced users.

Extra Strong (12mg +)

Best for:

  • Very experienced users
  • Anyone looking for a fast, powerful sensation
  • Evening or occasional use

These pouches deliver significantly more intensity and are recommended only for users accustomed to higher strengths.

One of the challenges in understanding pouch strength is that every brand uses a slightly different system. You can see below here Velo's different systems they use, and how it can be tricky to understand what each word means.

Velo Strength System as an Example:

Nicotine pouch comparison by brand and attribute
Attribute Easy Mellow Regular Strong X-Strong Ultra
Nicotine (mg/pouch) 4 mg 6 mg 9 mg 11 mg 14–17 mg 20 mg+
Experience Mild, suitable for beginners Gentle but noticeable Solid mid-range, suitable for regular users For those who like a kick High intensity, fast release For experienced users only

Nicotine Strength MG Explained

Every nicotine pouch has its own unique release profile, a blend of characteristics that determines how quickly the nicotine kicks in, how strong it feels, and how long the sensation lasts. Elements such as nicotine type, flavour, moisture, pH level, and even how the pouch is made all play a major role in shaping your experience.

Let’s break each factor down.

1. Nicotine Type
Nicotine pouches typically use one of two forms of nicotine:

  • Freebase nicotine – Absorbs more slowly and can feel harsher on the gums. This type is more common in older, traditional pouch styles.
  • Nicotine salts – Smoother, faster-acting, and easier for the body to absorb. Most modern pouches (including ZYN) use nicotine salts to deliver a strong experience without increasing the mg per pouch.

2. Flavour

Flavour can dramatically influence perceived strength.

Cooling flavours like Mint or Menthol create a refreshing, tingling sensation. This “cool kick” can make a pouch feel stronger than its nicotine content suggests.

For example, a ZYN Cool Mint 6 mg may feel more intense than a ZYN Citrus 9 mg, purely because of the cooling effect.

This is why mint-forward flavours are so popular, they deliver a crisp, sharp sensation without needing a higher nicotine dose.

3. Moisture Level

Pouches either come in a wet or dry formula. In Europe, most formulas are wet. Pouches that are drier have an effect on the nicotine release.

This results in:

  • Slower nicotine release
  • Longer-lasting flavour
  • Minimal drip great for discreet use

Compared to wetter pouches, ZYN may feel less intense at the start, but the overall experience is smoother, steadier, and more consistent over time.

4. pH Level

You won’t see pH listed on the can, but it has a big impact on strength perception:

  • Higher pH → faster nicotine absorption → a stronger kick
  • Lower pH → smoother delivery → a gentler feel

ZYN carefully adjusts its pH to strike a balance: strong enough to satisfy, but smooth enough to stay comfortable.

5. Production Style

How a pouch is made also affects strength.

ZYN pouches are firm, dry, and filled evenly, resulting in a slow and consistent release.

In contrast, some brands (such as VELO) apply nicotine to the outside of the pouch, meaning the initial effect hits faster and feels more immediate.

Nicotine Strength MG / Dot System

Many brands use a dot system (or stars and similar symbols) to show nicotine strength on their packaging. It’s a simple visual guide that helps customers quickly recognise their usual strength and compare products within the same brand.

However, the dot system isn’t standardised across the industry. Each brand sets its own scale, which means identical symbols can represent very different nicotine levels.

For example:

  • ZYN 2-dot = 6 mg per pouch
  • CLEW 2-dot = 10 mg per pouch

A big difference,  despite the same number of dots.

So, while dots are useful for quick reference, always check the actual mg per pouch, especially when switching between brands. You can see that FUMi has a higher dot amount than Nordic Spirit, even though the strength per pouch is actually often lower.

Zyn complicate things further, by having a separate dot system for Mini and Slim, and then sometimes being inconsistent in how they use them. The table below tries to show you how complicated it is, but this is why at Two Wombats, we've tried to standardise so that you can follow our system to know what to expect when trying new brands.

Nicotine pouch comparison by brand and attribute
Attribute Light Regular Strong Extra Strong
FUMi 4mg ◉◉◉◎◎◎
FUMi 8mg ◉◉◉◉◎◎
FUMi 11mg ◉◉◉◉◉◎
Nordic Spirit 6mg ◉◉◎◎◎◎
Nordic Spirit 9mg ◉◉◉◎◎◎
Nordic Spirit 11mg ◉◉◉◉◎◎
Nordic Spirit 17mg ◉◉◉◉◉◉
ZYN 1.5mg ◎◎◎◎◎◎
ZYN 3mg ◉◎◎◎◎◎ OR ◉◉◎◎◎◎
ZYN 6mg ◉◉◎◎◎◎ ◉◉◉◉◎◎
ZYN 9mg ◉◉◉◎◎◎
ZYN 11mg ◉◉◉◎◎◎ OR ◉◉◉◉◎◎
ZYN 12.5mg ◉◉◉◉◉◎
ZYN 13.5mg ◉◉◉◉◉◎
ZYN 16.5mg ◉◉◉◉◉◉

Which Strength Pouch is Right for You

Finding your perfect strength is personal, but the following guide makes the process easier and more intentional.

1. Consider Your Experience Level

  • Complete beginners should start with 1–4 mg.
  • Early users are typically comfortable in the 4–8 mg range.
  • Experienced users often prefer 8–12 mg.
  • Very experienced users may use 13–20 mg or more.

Starting lower is always the safer and more enjoyable approach. It’s easier to move up than step back down.

2. Think About How Often You Use Pouches

Your daily routine directly affects what strength works best.

  • All-day or very frequent use? Choose Low or Medium to keep the experience steady and comfortable.
  • Moderate, occasional sessions? Strong might work well.
  • Short, focused sessions? Consider Extra Strong or Ultra.

3. Match Strength to the Setting

Different strengths suit different moments.

  • Workday / meetings → Medium
  • Relaxing at home → Medium or Strong
  • Short intense sessions → Extra Strong
  • Discreet travel / commuting → Slim Medium pouches
  • Weekend or evening → Strong to Extra Strong

This is why many users keep two or three strengths on hand.

Brand-to-Brand Strength Differences

Not all 10 mg pouches feel the same. Brand formulation matters a lot.

VELO

  • Known for a fast but balanced release
  • Moisture level is moderate
  • 10–14 mg VELO often feels milder than same numbers from dry brands

ZYN

  • Dry format results in slower, calmer release
  • ZYN 6 mg often feels lighter than VELO 6 mg

Helwit

  • Dry format results in slower, calmer release
  • ZYN 6 mg often feels lighter than VELO 6 mg

Killa / Pablo

  • Extremely fast release, often intense
  • Designed for experienced users only
  • Strength tends to feel above the mg number

This variation is why this nicotine pouch strength guide emphasises trying a few brands—not just relying on mg numbers.

Nicotine pouch comparison by brand and attribute
Attribute First-timers / Casual Users Moderate / Daily Users Experienced / Heavy Users
Suggested Strength 4–6 mg 9–11 mg 14–20 mg
Why? Smooth, mild introduction Balanced effect, steady kick Fast, intense release

Buy any Nicotine Pouch Strength in the UK

Ordering your pouches online from trusted stores like Two Wombats has a huge list of advantages that make your shopping experience easier, faster, and more reliable.

When you order from Two Wombats, you can count on:

  • Fast, reliable delivery across the UK & EU
  • full range of flavours and strengths
  • Discreet packaging for complete peace of mind
  • Better value, especially when buying in bulk
  • Pick n Mix options and regular discounts
  • Authentic products, always fresh and carefully handled
  • loyalty programme and occasional freebies with your order

Simply choose your flavour, pick your preferred flavour, and enjoy premium-quality snus delivered straight to your door.

Shipping & Payment Options:

Envio standard (ChronoPost, La Poste, Colissimo, DPD)

As encomendas efetuadas antes das 13h00 em dias úteis são enviadas no mesmo dia.

Pode pagar em segurança com Visa ou Mastercard.

Excellent

4.87 média
237 reviews
Vadim Chebodaev
Cliente verificado
Os produtos têm um sabor incrível, são deliciosos e o efeito da nicotina é agradável. Certamente voltarei a comprar. Tive um problema com a entrega da FedEx, pelo que a Two Wombats reembolsou o meu dinheiro devido ao atraso na entrega.
Harrison Moore
Cliente verificado
Concluí três pedidos distintos com a Two Wombats, que têm sempre boas ofertas, seja reembolso ou envio gratuito, etc. Recebi um atendimento ao cliente excelente por parte do Lee, quando tive uma pequena dúvida acerca de um produto. Empresa excelente, no geral.
Ben Payne
Cliente verificado
Depois de ter passado do vaping para os sachês de nicotina, tenho utilizado a Two Wombats algumas vezes e, honestamente, fiquei surpreendido tanto com a variedade da sua gama de produtos como com a celeridade da sua equipa de apoio ao cliente sempre que tive alguma questão (obrigado novamente, Lee!), tendo até recebido uma resposta por e-mail num prazo de uma hora e meia! A maioria dos sites que experimentei parece direcionar-se aos extremos da nicotina, com poucas ou nenhumas ofertas para aqueles de nós que optamos pelos 3-6mg; a Two Wombats demonstrou ter pessoas como eu em mente e parece estar a melhorar ainda mais com a introdução de mais marcas e gamas. Estou ansioso por fazer novas encomendas!
Anônimo
Cliente verificado
Entrega rápida, ótima comunicação, gostei do pequeno extra :)
Petra Vesela
Cliente verificado
Ótima loja. Entrega rápida.
Andrei Sescu
Cliente verificado
Muito bom produto, entrega rápida, bem embalado e obrigado pelos jellies.
William Fraser-Gray
Cliente verificado
Serviço fantástico, atendimento ao cliente célere por email e excelentes produtos com grande variedade.
Simão Wilson
Cliente verificado
Pensei que tinham uma seleção bastante boa. Adquiri os meus de uso diário e mais alguns outros. A entrega demorou apenas dois dias e tinham opções, bem rápido para mim. A correspondência por email foi bastante simpática. No geral, uma transação bem-sucedida. Normalmente dou um 4, algo bastante padrão. Mas, pela troca de emails, mesmo que apenas por um breve momento, senti-me verdadeiramente valorizado! Espero que a transação tenha sido mutuamente benéfica!
Charlie Bevis
Cliente verificado
Serviço muito bom, entrega rápida, adorei os Haribos.
Gemmel Crawford
Cliente verificado
Serviço perfeito, fácil, direto e com preços justos... o atendimento ao cliente foi descomplicado.
Henrique Burgess
Cliente verificado
Serviço excelente e rápido.
Kieran Sharkey
Cliente verificado
Empresa excelente. Entrega rápida. Além disso, aprecio imenso o pequeno pacote de guloseimas que recebo com a minha encomenda.
Bola de Timothy
Cliente verificado
Two Wombats é o único lugar a que recorro para os sachês de nicotina atualmente. Eles têm todos os sabores e intensidades a preços excelentes. Comprar 10 e obter um desconto adicional de 10% é incrível. Por vezes, acompanha-se até uma mini embalagem de Haribo com os seus sachês. Incrível!
Ker Walker
Cliente verificado
Se procura uma variedade de sabores, de intensidades de nicotina e a um preço excelente, a Two Wombats tem de tudo. Está sempre a disponibilizar os sabores e marcas de que gosto e, para além disso, oferece um serviço de entrega rápido e fiável. Se, como eu, necessita de um fornecedor de confiança, estes são os indicados.
George Chapman
Cliente verificado
Utilizei esta empresa várias vezes e o serviço tem sido rápido e conveniente. Houve um ligeiro problema ao tentar aproveitar uma promoção, mas, após ter efetuado uma consulta, foi resolvido de forma célere e profissional, e nos dias de hoje destaca-se pelo excelente atendimento ao cliente.
Jake Petre
Cliente verificado
A melhor seleção de sachês de nicotina que já vi, com preços muito atrativos.
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